COACHING RUNNERS 
Access to the Pace of Me community and resources that go beyond the miles.
Every runner's journey looks different, your goals, your life, your history, your season. Our coaching services are designed to meet you where you are and help you move forward with clarity, confidence, and support.
- Expert-Led Calls
- Resource Library
- A Diverse and Engaged Team
Running changes people.
It builds strength, resilience, confidence, and connection. We coach with that in mind, supporting runners through every chapter of their journey with training grounded in science and guided by care.
We focus on the whole person behind the athlete. We listen closely, communicate consistently, and adjust training with intention. We believe progress comes from purposeful work, honest support, and a community that shows up for one another.
Train
smarter
Run
stronger
Feel
supported
Every athlete. Every season. Every step forward.
The only one that matters is yours
1:1 Coaching
Ongoing support, custom training, and consistent communication.
1:1 Coaching is our most comprehensive level of support. Your coach builds your training around your goals, your life, and your season of running, adjusting as needed and communicating with you consistently so you feel guided every step of the way. You receive custom training, monthly strength programming, race strategy prep, and consistent communication so you feel supported every step of the way. As part of the Pace of Me community, you have access to expert resources that help you grow as both a runner and a whole person.
Everything included with 1:1 coaching
- Fully customized training published on a weekly basis and built specifically for you and based on your current fitness, running history, short and long term goals, and your work/life schedule
- Recommended paces for all of your runs
- Race strategy preparation
- Goal setting and season planning guidance
- Mindset support and confidence-building tools
- Adjustments, updates and modifications as life happens
- Access to our team community (an awesome and diverse group of inspiring and wonderful people!) plus expert calls
- Ongoing support and communication, you will never feel alone!
- An in-depth and growing resource library of live and recorded calls with experts in their fields, professional runners and authors of our favorite running books
- Monthly Strength Training plan (two workouts per week) with pre-run, core and mobility routines, programmed specifically for runners by Coach Steph with instructions and videos for each exercise
Beyond 1:1 Coaching
Find the support that fits your season of running.
Whatever your training needs right now, we have a service to meet you there.
01
Program
Custom Training Plans
A personalized training plan built specifically for you when you do not need ongoing communication with a coach.
02
Program
Strength Training
Monthly subscription with workouts, warm-up routines, mobility, and core work designed for runners by Coach Steph.
03
Program
Coaching Consultation Calls
One-on-one sessions with a Pace of Me coach for guidance, race prep, or a training deep dive.
04
Program
Fast Mile Training Plans
Focused training for the mile distance built to get you faster.
My running game has changed exponentially! Paces I once thought were near to impossible are now my possible. I'm able to run a strong marathon and feel good beginning to end.
Amy P. 
Coach Maddie gave me the structure, motivation and encouragement that I needed to achieve my half marathon goal.
Jessica K. 
Stephanie has been instrumental in helping me run strong and improve into my 40s. I truly didn't start running until I was in my mid thirties and didn't know much about running or racing.
Kelly W. 
I work full time and have four kids so it can be challenging at times for me to get my workouts in.
Valerie W. 
Running with Michelle and Pace of Me has been an incredible support system I didn't even realize I needed until I joined.
Stephanie T. 
Pace of Me Coaching is a really amazing group of ladies who love to run and love to help people achieve their best in running!
Laura R. 
I met Jess when I was about to begin training for my first marathon. I was overwhelmed by the prospect, but as someone who does run/walk intervals at a slower pace, I wondered whether I was the type of runner who needs a coach.
Laura L. 
Working with Jess has truly been a game-changer. Over the past 5 years I've grown into a stronger, more resilient and overall happier runner.
Katie Y. 