tapped out and filled up
With just 9 days to go until my 10th marathon, I am getting REALLY excited. This week I’m logging around 45 miles – half as
With just 9 days to go until my 10th marathon, I am getting REALLY excited. This week I’m logging around 45 miles – half as
The other morning I set out very early with the Honey Badgers for our first long run of the taper – 16 miles. We left
Writing things down, and I mean really writing them down – like on paper with a pen, pencil or marker – is the way I
Yesterday was an important track workout for the honey badgers. With our marathon just a little over 2 weeks away, this was going to be
Overcome the notion that you must be regular. It robs you of the chance to be EXTRAORDINARY. – Uta Hagen I entered into this training
Last week was a BIG week for me in the world of marathon training. I have seriously been stepping outside of my comfort zone, testing
This week I thought it would be fun to do a timed mile at the track as part of our weekly workout. My hope was
6 weeks left until Marine Corps Marathon on October 28th. 6 weeks. I kind of can’t believe it. In some ways, I feel like I
I feel so lucky to have a local high school track so close to where I live. I LOVE the track. As hard as the
If we all did the things we are capable of doing, we would literally astound ourselves. – Thomas Edison I’m pretty sure I’ve started a