Category: yoga

Boston Training 2014

“If you do what you’ve always done, you’ll get what you’ve always gotten.” – Anthony Robbins At the end of each training cycle I think

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coming back to yoga

Spark!!Amplify.Step out of doubt. Be open. We grow where we are uncomfortable.Go there, to those uncomfortable places.Amazing things can – and will – happen there.IT

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Bikram and 5 Miles

I love yoga.  Absolutely and completely love it.  I believe it restores me mentally, physically, emotionally.  It strengthens and stretches both my muscles and my

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weekend recap

saturday morning i went to my first prenatal yoga class at my very favorite studio, beloved yoga.  it was amazing to be in a room full

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Coaching inquiry