So first of all I have a pretty ridiculous confession but I’m not afraid to share it. I really love Taylor Swift and I especially
Last week was my peak week of training for the Richmond Marathon! I can’t believe it. It was quite a week! I ran 101 miles
Over the course of this training cycle so far, I have been BEYOND blessed to share a ton of my miles with some really amazing
The other morning I set out very early with the Honey Badgers for our first long run of the taper – 16 miles. We left
Overcome the notion that you must be regular. It robs you of the chance to be EXTRAORDINARY. – Uta Hagen I entered into this training
Today I ran 18 miles. And I ran them exactly how I hoped I would. I nailed my goal pace of staying comfortable, somewhere between
So, I haven’t posted in a few days (been a little distracted by holiday preparations and having kiddos home from school already) and now I’m
Balancing the craziness of this time of year while kicking off a new marathon training cycle is not easy. Last week was the first official
Today I hit the trail for my last long run in preparation for MCM next Sunday. I hardly ran all week long – 12 miles
This weekend my long run was *just* 16 miles. The plan was to execute the first 10 miles of it at my long/slow pace of
