www.paceofme.com

Gear, Gadgets & Go-Tos

Some of the things I can't live without when it comes to running.  

Running Apparel:
lululemon athletica (absolute favorites are Inspire Crop, Cool Racer Back Tank, No Limits Tank, Swiftly Tech Long Sleeve Shirt, Shorty Shorts, Speed Shorts)
Saucony (especially Run Vibe beanie, Elite arm sleeves and compression socks for recovery)

Shoes:
Long Runs & Training Runs: Saucony Ride 6, Saucony Cortana 3, Saucony Mirage 3
Tempo Runs, Track & Racing (5k to Marathon): Saucony Kinvara 3 and Saucony Kinvara 4
Superfast Running (track & 5k race): Saucony Type A5

Gear:
Yurbuds headphones
BodyGlide
Amphipod Hydraform handheld water bottle
Nathan handheld water bottle
Nathan hydration pack (for ultras and long runs through the woods!)
Garmin Forerunner 210
Petzl TIKKA 4 LED headlamp

Jewelry:
Endorphin Warrior training bracelet
(click here to read my review of Endorphin Warrior)

Hydration:
Nuun
(click here to read my review of nuun)

Nutrition:
Picky Bars
(click here to read my review of Picky Bars) 

Honey Stinger Gels

Torture Devices (errr, I mean recovery aids):
Tiger Tail Self Massage Tool
Foam Roller

Massage:
Tri Therapeutic Massage
Tracey Dugdale and Sherry Moeser
703-752-4078

Chiropractic Care and Active Release Therapy:
United Wellness Center
Dr. Aleck Wong
703-437-8195

Best Running Store on the Planet:
=PR= Potomac River Running
Reston Town Center
703-689-0999
this is THE place to go locally for a fantastic selection of shoes, fuel, apparel, gadgets and gear.  

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